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Jim White Fitness Nutritional Overhaul: Week 4 – Sushi and Skinny Jeans
rlauver:This is a great option to cut back while eating Sushi! It is a good read so make sure you check it out and I hope you enjoy. Originally posted on The Fit Petite: Tropical Stack, Zushi No Rice...
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Tuesday’s Tip – Fall into Home Decor
One of the best things about the change of the season is it provides an opportunity to spice up your home decor. Fall is one of the best times to add beautiful arrangements, glass bowls, seasonal...
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Friday’s Find – Go Nuts for Almonds!
Everywhere I look stores are promoting almonds and boast of their nutritional value. I eat them regularly but never have researched the topic and wondered was all the hype just an advertising...
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Sunday’s Serenity – The lighter side of the Orange Crush (1/2 the calories)
One of my favorite cocktails is the Orange Crush and If you have never tried one you are in for a treat! Waterman’s in Virginia Beach is noted for this signature drink and was recently featured on...
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Monday’s Message – 5 Easy Tricks to Burn Calories (Part-I)
Pineapple We are all looking for a magic pill to maintain a healthy weight or a simple exercise that will fix our trouble spots, If only it were that simple. The truth is you just have to burn more...
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Tuesday’s Tip – A Home Decor Pick-Me Up For The Winter Blahs!
Now the holidays are over and all of the seasonal decor has been removed I always feel that my house is a little bare and in need of a decor pick-me up for winter. I have been searching for some new...
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My Favorite Things – Part One
Recently I have experimented with a few new products and felt compelled to share my new faves over the next few posts. I have been trying to ween myself off using deodorant as a lot of research...
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My Favorite Things – Part 2
In my last blog I shared with you one of my new favorite things called Primal Pitt Paste. This week I am staying with the overall health theme and wanted to share a low calorie alternative to peanut...
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Finding Fabulous Skin
Everywhere you look now a days in the spas, magazines or television you will find skin care products that claim to make dramatic differences in your overall appearance. I am a true believer that your...
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