Everywhere you look now a days in the spas, magazines or television you will find skin care products that claim to make dramatic differences in your overall appearance. I am a true believer that your skin appearance is not just what you put on your face, neck and chest but also what you consume. Some things that make a huge difference are drinking lots of water and also green tea is fabulous for the face! Eating clean can help with various skin problems for example fish high in omega 3, such as salmon, can help with acne and some research points to cutting down on sugar to reduce wrinkles. Although there are no magic foods that can take away all of the signs of aging, according to Web MD eating foods like oats, oranges and avocados along with exercise can help.
I am also a firm believer that a good skin care regime is essential to maintaining a youthful appearance. I have recently been trying out products from BeautiControl and have begun documenting before and after photos to display. So far I have been very pleased with the skin care line and have recently purchased the Microderm Abrasion kit & Oxygen Zone Tool. If you have any experience with the line I would love to get your feedback and if you would like more information just let me know and I can point you in the right direction. Eat right, develop a good skin care regimen and continuously look for ways to remain fabulous!
